Thinking about my favorite quote so many thoughts come to mind, but one sticks out. It has been changed a bit, but the same rains true with each version.
"every little thing gonna be all right!" - By Bob Marley.
Whenever I am sad, stressed, freaking out, terrified...I just sing this over & over in my head.
Keith has modified it & will sing... Don't You Know it's going to be....alright... - The Beatles
It makes me happy to listen to each of these songs this morning. It gets my brain in the right frame of mind to tackle my day. I hope you have something you can sing or repeat to bring yourself back down to earth.
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